However, the conventional BMI formula doesn’t measure the various differences in women’s bodies when compared to other women and men. Women’s bodies are much more diverse when it comes to body shape, fat content and other parameters, hence, the parameters for understanding a healthy weight for women are different than that for men. For example, women tend to have more abdominal fat or visceral fat due to childbirth, menopause, and also their age.
However, if a woman gains excess fat specifically around her midsection despite having a healthy BMI, there is a risk of her suffering from weight-related diseases such as diabetes, hypertension, and others.
Women with greater muscle mass may be determined as overweight since the Body Mass Index online calculator for women cannot tell the difference between body fat and muscle mass. However, like in the case of men, the BMI formula defines a standard and normal BMI for women, which can be looked at as a reliable indicator of healthy body weight.