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The BMI or Body Mass Index is a measure that helps determine if your weight is healthy for your height. It is often used as an indicator of a person’s overall health. There are BMI charts that help identify the right range of the Body Mass Index for adults and for children.
BMI less than 18.5 - Underweight
BMI between 18.5 and 24.9 - Normal weight
BMI between 24.9 and 29.9 - Overweight
BMI over 30 - Obese
The BMI is calculated using only two variables -- your weight and your height. The formula for calculating your BMI depends on the measurement system you use.
In the metric system, your BMI is calculated as your weight in kilograms divided by your height in metres squared.
In the imperial system, your BMI is calculated as your weight in pounds divided by your height in inches squared, multiplied by 703.
Anybody who is interested in calculating their Body Mass Index will find a BMI calculator very useful. A BMI calculator can also come in handy for people who are trying to lose or gain weight, and for people who are keen on bringing their BMI into a healthy range. You can also make use of a BMI calculator before you buy an insurance plan, since some policy applications may require you to enter this detail.
Calculating your BMI can help you track your health with just a few clicks. It can be useful if you’re trying to gain weight, lose a few pounds, or even maintain a healthy weight. Since the Body Mass Index is often used as one of the key indicators of a person’s health, you will find that calculating your BMI every once in a while can give you some great insights into how healthy you are.
The BMI calculator helps you in a number of ways. It’s simple and easy to use, so you can test it out right away, even if you’re new to the whole concept of BMI. The BMI calculator also makes complicated math easy for you, so you don’t need to manually compute your BMI. And that’s not all; you can even make use of the BMI calculator for multiple calculations in quick succession, all free of charge.